What Your Hands have Learned and Done: A Guided Family Meditation

Unlike the other sessions, this is a guided reflection that will require you to listen attentively and to focus wholeheartedly to follow the directions that the different videos will provide. To prepare for this meditation, first ensure that you have all the necessary materials listed in this session’s handout. When you have that, your family will be ready to continue.

If you have not done so, consider providing us with feedback on this program in the Evaluation tab.